From injuries to strength, from setbacks to success—this is my journey in the training industry. In this episode, I sit down with Knees Over Toes Guy to talk about the lessons I’ve learned, the challenges I’ve faced, and where I’m headed next. If you’ve ever struggled with pain, limitations, or finding the right path in training, this conversation is for you. Let’s dive into what it really takes to build a body that’s strong, resilient, and built for life.